Shatavari is a species of asparagus plant that has been used for many centuries in Indian Ayurvedic medicine. Shatavari, also known as satavari, satavar, or Asparagus racemosus (A. racemosus), is said to promote fertility and have a range of health benefits, particularly for the female reproductive system.
- It has antioxidant properties. Antioxidants help prevent free-radical cell damage.
- It has anti-inflammatory properties.
- It may help boost your immune system.
- It may help relieve cough.
- It may help treat diarrhea.
- It may act as a diuretic.
- It may help treat ulcers.
Comments
Post a Comment